Sign up for a single session or bundle & receive a discount on all Four of the year. (Dates Below)
Sign up Now until 2/22 to receive early bird pricing 50% OFF. Price is reflected below.
Embark on a holistic slow yoga journey with Delphine in the first of her transformational series of four seasonal restorative workshops. Each workshop, though only 90 minutes long, is designed to evoke the essence of an all-encompassing retreat, offering you an immersive escape into tranquility and renewal.
With Delphine's guidance, you'll delve into a gentle practice that fosters a deep connection with your body, mind, and spirit. Embrace the nurturing environment of a safe and inclusive community, where each participant is encouraged to explore their practice at their own pace.
The workshops offer a serene haven to unwind, supported by the warmth and encouragement of fellow participants.
These special seasonal sessions are thoughtfully timed with the year's pivotal pulse points: the Spring Equinox, Summer Solstice, Autumn Equinox, and Winter Solstice. Each will fall on the Saturday Prior to the Solstice or Equinox's actual date and Time of Day will be 11 am-1:00 pm.
Each of the seasonal workshops contain the following elements,
- Gentle Yoga
- Safe Connection
- Stunning Tea
- Soothing Music
- Guided Meditation
- Powerful Questions
Please reach out to Delphine for payment plans.
All Dates: Let me know which dates you are treating yourself to.
- Just before the Vernal Equinox: March 15th, 2025
- Just before the Summer Solstice: June 14th, 2025
- Just before the Autumnal Equinox: September 20th, 2025
- And, the Winter Solstice: December 20th, 2025
- All four in 2025: $180
- Any three in advance: $140
- Any two in advance: $95
- Any single session: $50
Please Bring:
- your yoga mat
- a yoga blanket
- a long yoga strap
- a bolster, or a firm pillow.
This entire experience is meant to be in harmony with your healing. So often, in physical practices, we try to "be the boss " of our bodies; in this class, you are encouraged to follow your breath and your body’s lead. Go slow, check-in, and pause when something doesn't feel right for you.If your wrists or elbows cannot bear weight, please practice child's pose. If child's pose hurts, take a moment to lay on your back with your large pillow or bolster under your knees. Or try out any of these restorative heart-opening postures.